During sleep, some people may unconsciously grind their teeth, a condition known as nocturnal bruxism. If left unaddressed, this grinding can negatively affect dental health, potentially causing bite problems during eating.
What are Night Guards?
If you’re not familiar with it, a night guard is a custom appliance designed to tackle bruxism, which involves grinding or clenching teeth excessively. If diagnosed with bruxism, your dentist might suggest a night guard to shield your teeth from damage and minimize grinding while you sleep. Here are a few signs of nighttime jaw clenching and teeth grinding:
- Persistent facial, ear, and jaw discomfort
- Waking up with a sensation of tightness or fatigue in the jaw
- Recurring migraines and tension headaches
- Noticeable wear or damage to teeth, such as flattening, cracking, or chipping
- Significant erosion of tooth enamel, exposing inner layers
- Indentations on the sides of the tongue
- Increased tooth sensitivity
The Benefits of Customized Night Guards
Therefore, if you observe any of the signs and symptoms mentioned above indicating bruxism, a custom night guard can provide considerable relief. Once you decide on this option, the night guard will be carefully tailored to your mouth, guaranteeing both comfort and efficient safeguarding of your oral health as you sleep peacefully. For additional details on night guards and techniques to prevent teeth grinding, don’t hesitate to contact us. We’re committed to delivering excellent dental care to assist you in preserving a dazzling smile and ensuring optimal dental health.
